Kayak School
Stern Rudder - RiverStrokes
info@riverstrokes.co.uk - 01874 676102
Menu» Kayaking Stroke Clinic : Stern Rudder :
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Stern Rudder
Course Fee 60 per person.
FULL PAYMENT
Location/Venue Glasbury on Wye
Course Duration 12.30am-4.00pm
3hrs Training
Maximum Places 6 Available

Body postions
Blade angle and control
Application both sides
Combinations

Breaking down the Stern rudder stroke into parts and putting back together through correct repetition and practice routines to go away and improve. Desgined to make your day of learning ti improve your kayaking strokes, a relaxing stress free experience.


canoe Start Meeting
12.30am -1.30pm
Having a brew and meeting other paddlers on the course, relax and breifing thew training ahead.
Afternoon Practice Gear up
- 1.30pm -2.30pm
classroom session in full kit, a breakdown of the stroke on the whiteboard and with video and photographes

camping Training block
2.30pm-3.30pm

Warmup training and stroke breakdown
De-brief
3.30pm - 4.00pm
Talk about your next moves, discuss practiceroutines from photos and vedio recored on the day, and move forward with your kayaking goals.


COURSES » Kayaking Stroke Clinic : Stern Rudder :
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LESSON PACK 10