Kayak School
Stroke Clinic / Practice - RiverStrokes
info@riverstrokes.co.uk - 01874 676102
Menu» Training Session : Stroke Clinic / Practice :
draw

Stern Rudder
Course Fee 60 per person.
FULL PAYMENT
Location/Venue Glasbury on Wye
Course Duration 12.30am-5.00pm
4hrs Training
Maximum Places 6 Available

Body postions
Blade angle and control
Application both sides
Combinations

Breaking down the Stern rudder stroke into parts and putting back together through correct repetition and practice routines to go away and improve. Desgined to make your day of learning ti improve your kayaking strokes, a relaxing stress free experience.


canoe Start Meeting
12.30am -1.30pm
Having a brew and meeting other paddlers on the course, relax and breifing thew training ahead.
Afternoon Practice Gear up
- 1.30pm -2.30pm
classroom session in full kit, a breakdown of the stroke on the whiteboard and with video and photographes

camping Training block
2.30pm-3.30pm

Warmup training and stroke breakdown
De-brief
3.30pm - 4.00pm
Talk about your next moves, discuss practiceroutines from photos and vedio recored on the day, and move forward with your kayaking goals.


draw

Draw Stroke Clinic
Course Fee 60 per person.
FULL PAYMENT
Location/Venue Glasbury on Wye
Course Duration 12.30am-4.00pm
3hrs
Maximum Places 6 Available

Draw on the move
Sculling for position
Static draw box
Combination hanging draw
Draw support

Breaking down the Sideways stroke into parts and putting back togethe,r through correct repetition and practice routines to go away and improve. Desgined to make your day of learning ti improve your kayaking strokes, a relaxing stress free experience.


canoe Start Meeting
12.30am -1.30pm
Having a brew and meeting other paddlers on the course, relax and breifing thew training ahead.
Afternoon Practice Gear up
- 1.30pm -2.30pm
classroom session in full kit, a breakdown of the stroke on the whiteboard and with video and photographes

camping Training block
2.30pm-3.30pm

Warmup training and stroke breakdown
camping Training block Application practice
3.30pm-5.00pm
Kayak stroke combinations and variarty of postions for resulting movement sideways
De-brief
5.00pm - 6pm
Talk about your next moves, discuss practiceroutines from photos and vedio recored on the day, and move forward with your kayaking goals.


draw

Forward paddling / Power
Course Fee 60 per person.
FULL PAYMENT
Location/Venue Glasbury on Wye
Course Duration 12.30am-4.00pm
3hrs Training
Maximum Places 6 Available

Striaght line problems
Power Stroke timing
Body positions
Rythem and Symetry
Understand the breakdown

Breaking down the forward paddling into parts and putting your understanding back together through correct repetition and practice routines to go away and improve. Desgined to make your day of learning ti improve your kayaking strokes, a relaxing stress free experience.


canoe Start Meeting
12.30am -1.30pm
Having a brew and meeting other paddlers on the course, relax and breifing thew training ahead.
Afternoon Practice Gear up
- 1.30pm -2.30pm
classroom session in full kit, a breakdown of the stroke on the whiteboard and with video and photographes

camping Training block
2.30pm-3.30pm

Warmup training and stroke breakdown
camping Training block Application practice
3.30pm-4.00pm


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