Kayak School
White Water - RiverStrokes
info@riverstrokes.co.uk - 01874 676102
Menu» Day Course : White Water :
bunkhouse

Kayaking White Water GII
Course Fee 80 per person.
Accomm NOT INCLUDED
Location River Usk and River Wye. Venues / Meeting point
Duration 10.00am - 5.00pm
Media Pictures and video pack
Kayak Gear We provide white water Kayaks, Dry cags, Wetsuits, Paddles, Helmets, Spray Decks and Bouancy aids.
Maximum Places 6 Available

RIVER TRIP 4 MILES
TEAMWORK
Course Notes
VIDEO FEEDBACK



Course Content
white water introduction Safety / Warm up
white water introduction Support Strokes / Stability
white water introduction Confidence
Eddie Entry and Exit
River features
river Awareness
Group Dynamics
wales Effective Paddling
wales Effective Paddling
white water introduction Edge Control
kayaking Ferry Gliding
white water introduction Surfing Intro
training Key control strokes
courses Stroke Combinations
course Timing and position
White water kayaking skills trip in wales

This course will improve on your kayaking skills and techniques to make the most out of a grade II river trip. The day begins with a briefing on the day ahead and skills to be covered. A chance to get to know the group what you would like to achieve and work on. Improving your grade II river reading skills and ability to move around the river.

We use sections of the river Wye and Usk depending on river levels and the groups ability. The trips have good consist ant sections of Grade II features, ideal for training and mastering the skills. To really enjoy the river we like to build on your confidence and control. Learn to use the flow and effective strokes to get the most out of your river trips. Increase your experience for 3 star ww kayak assessments and explore some great grade II white water in Mid Wales.

" Add to your control and increase confidence " - Dan


canoe Meeting- 10.00am Briefing

We will meet at different venues depending on the rivers levels. An informal chat introducing the group and an outline of skills covered on the trip. Safety brief and kit check
The first part of the trip will focus on key strokes, with a warm up session before the first rapid of the day. We then decent downstream working on awareness, group dynamics and basic rescues
There is a lot to learn on the river and always improving strokes and techniques. The de brief will recap the course content and set you up to practice and move forward with your paddling.
camping Awareness / Skills

The second part of the trip will improve your timing and cover rapid running group techniques. over the last few rapids you can apply your new skills and awareness

Equipment:

We can provide kayaks and all the gear required. Bring your own food and drink to be used on short breaks down the river. Please let us know at the time of booking if you need any equipment (no extra cost)
whitewater
 
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REVIEWS


LESSON PACK 10